I DO NOT HAVE AN EATING DISORDER - page 42
Finding a good dietitian was so important. Mine is one who specialises in treating EDs, which means she acts just as much as a counsellor as a dietitian. I often feel like she’s the only one who really understands some of the things I confess to that sound ridiculous. Even though I never sought them out, diet ads, women’s magazines and other people had taught me a lot of terrible things about food and exercise, so having someone educated and gentle give me real, trustworthy information made it much easier to start taking it on board.