stophatingyourbody: There is no ‘one size fits all’ way to eat. What is ‘normal’ varies from person to person, from mood to mood, day to day. But one thing is the most important to remember. Food should never, EVER, make you feel guilty. There is absolutely nothing wrong with eating. It is one of the most natural and necessary things humans do. BE BRAVE! JOIN THE BODY PEACE REVOLUTION! There are no ‘good’ and ‘bad’ foods, it’s all just food. Listen to your body and not the faulty teachings of society. 

stophatingyourbody:

There is no ‘one size fits all’ way to eat. What is ‘normal’ varies from person to person, from mood to mood, day to day. But one thing is the most important to remember. Food should never, EVER, make you feel guilty. There is absolutely nothing wrong with eating. It is one of the most natural and necessary things humans do.

BE BRAVE! JOIN THE BODY PEACE REVOLUTION!

There are no ‘good’ and ‘bad’ foods, it’s all just food. Listen to your body and not the faulty teachings of society. 

(Source: calendarnotes)

6262 Notes

  1. eightypi reblogged this from eightypi and added:
    I reblogged this a little more than a month ago, but since then I’ve thought of it almost every day.
  2. t00raret0die reblogged this from mmmina
  3. somelovelydays reblogged this from miawishes
  4. heather-hunger reblogged this from sheknowsyouknow and added:
    my nutritionist gave me this paper last time i saw her
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  9. curiously-underglass reblogged this from calendarnotes and added:
    national eating disorders awareness week.
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  30. emptyisgood-emptyisstr0ng reblogged this from calendarnotes
  31. lovelustandluxury reblogged this from raychelz and added:
    Lawls, got this in a Walden packet once.
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