Thanks so much to Tumblr http://et-un-raton-laveur.tumblr.com/ for supplying emergency numbers for France. I’ve updated the list in the last comment. 

If anyone else has country-specific helpline numbers to offer, please leave them in the comments and I’ll add them (Covered so far is Australia, USA, Canada, UK and Ireland, France). 

Thank you so much to everyone for being so supportive of this effort. I know it’s possible to just google helplines in your own country, but sometimes when you’re exhausted and ready to give up, that extra effort doesn’t seem worth it. We need to give people in need as many chances as possible to access these resources. They could save a life.