I DO NOT HAVE AN EATING DISORDER - Page 026
Not a lot happening on this page, sorry folks. I will say, however, that being given a mental health care plan is pretty much the best thing that could have happened to me in this journey. It not only gave me direction, but made everything much more affordable.
If you’re looking for literature, Jenni Schaefer’s books can be a good place to start, particularly her first book, Life Without Ed. It breaks down aspects of recovery into small chapters a few pages long at most, so that the process doesn’t seem too overwhelming. It still requires you to have some acceptance over the idea of having an ED, which is why I struggled so much with these books.